Seven Can Chicken Tortilla Soup Recipe (2024)

Looking for a perfectly simple and quick yet tasty dinner recipe? Then our Seven Can Chicken Tortilla Soup Recipe, is perfect for you!

Seven Can Chicken Tortilla Soup Recipe (1)

Seven CanChickenTortilla Soup Recipe is the one of the best soups ever. Well, at least I think so. You can make this soup out of everything in your pantry. No freezer or fridge items needed! Those tortilla chips in your pantry can finally be used for a delicious soup without using a slow cooker or instant pot. All you will need for this soup is a large pot! It is an easy dish to make, even if it is your first time making it. The mix of beans is delicious and makes for a great meal for busy weeknights.

Now this Seven Can Chicken Tortilla Soup Recipe comes together in a matter of minutes! I can’t think of one person who couldn’t use a fast meal! This is a great recipe for anyone who enjoys a chicken taco soup.

Easy and quick dinner recipes are perfect during the week. Especially when I am trying to stick to a budget this easy soup recipe is great!It is the best way to combine simple ingredients to create a classic southern recipe.

Sometimes I even double this recipe and freeze it for the next time we’re craving this flavorful dish too! Though make sure you have two large pots or 1 large stock pot to accommodate all of the ingredients if you want to try it.

This is also a great original recipe to make with your kids since it has a lot of dumping and rinsing (lots of water fun for kids) for your kids to help with! I know my children will never pass up a chance to play with water in the kitchen sink.

To round out this soup I love to pair it with breadsticks for dipping! Some great ones to make are our Sheet Pan Garlic Breadsticks, Twisted Cheese Breadsticks, or if you love Olive Garden like I do try these out Olive Garden Breadsticks Copycat Recipe.

Seven Can Chicken Tortilla Soup Recipe (2)

This Seven Can Chicken Tortilla Soup Recipe is such an easy recipe to make, during the week, we even have everything you’ll need listed below!

Recipe using pantry ingredients:

  • Can of black beans
  • Can of pinto beans
  • Diced tomatoes
  • Can of sweet corn
  • 1 can of canned chicken (You can also use rotisserie chicken, fresh chicken breast, or even leftover chicken)
  • Green enchilada sauce
  • Chicken broth
  • Taco seasoning packet
  • Cumin
  • Chili powder
  • Garlic powder
  • Ground black pepper
  • Shredded cheddar cheese
  • Sour cream (optional)
  • Diced avocados (optional)

Taco seasoning can easily be found at the grocery store, but did you know that you can also make your own from scratch? It is super simple. Take a look at Gimme Some Oven’s Taco Seasoning recipe!

Just a few more items needed for this budget friendly recipe:

  1. Large stockpot (THIS is a nice one)
  2. Can opener
  3. Soup ladle (THIS kind works great!)

Related Recipe: If you like this tortilla soup, be sure to try our easy Black Bean Taco Soup Recipe. It’s a family favorite!

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Whether you are a cook just starting out or a busy parent looking to save time in the kitchen, this cookbook is for you! It’s full of entrees, side dishes, and desserts.

Seven Can Chicken Tortilla Soup Recipe (3)

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Get your can opener ready and let’s makethis Seven Can Chicken Tortilla Soup Recipe:

To make this recipe, get your large stockpot out and all of the ingredients ready.

Seven Can Chicken Tortilla Soup Recipe (4)

Pour the rinsed black beans, rinsed pinto beans, drained diced tomatoes, drained corn, drained chicken breast, green enchilada sauce, chicken broth into the pot.

Seven Can Chicken Tortilla Soup Recipe (5)

Also, add in the packet of taco seasoning, cumin, chili powder, garlic powder, and ground black pepper to the pot.

Seven Can Chicken Tortilla Soup Recipe (6)

Give the pot a good stir and let everything come to a boil.

Once the ingredients have reached a boil, turn the heat down to a medium and let it simmer for 30 minutes, stirring it occasionally.

Seven Can Chicken Tortilla Soup Recipe (7)

After it is done simmering you are good to dig in. Wasn’t that easy?

PRO TIP: You can also do this recipe by dumping everything into a crockpot and let it cook on low heat for 2-3 hours as well.

Serve this in a bowl and top it off with shredded cheese, sour cream, diced avocados, and tortilla chip or any of your other favorite toppings! You can additionally store your leftover soup in an airtight container in the fridge.

Dump and Go Recipes Make Life Simple!

Do you want to learn how to cook chicken breasts and chicken thighs into different recipes? We have many easy meals available on our YouTube channel.

Our YouTube channel is such a great resource! It allows you to search all of our recipe videos where we teach you how to make each recipe and show you all the different types of recipes to make in your kitchen with ease.

More easy soup recipes to warm you up during the cold months ahead!

  • Instant Pot Ravioli Lasagna Soup Recipe
  • Instant Pot Minestrone Soup Recipe
  • Ground Beef and Macaroni Tomato Soup
  • Instant Pot Creamy Chicken Enchilada Soup
  • Slow Cooker Creamy Chicken Fajita Soup
  • Hearty Chicken Tortilla Soup
  • Instant Pot Seven Can Tortilla Soup
  • Instant Pot Creamy Chicken Fajita Soup

Seven Can Chicken Tortilla Soup Recipe (8)

Serves: 8 people

Seven Can Chicken Tortilla Soup Recipe

4.86 from 7 votes

This Seven Can Chicken Tortilla Soup Recipe is easy and full of flavor. It comes together in minutes!

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Ingredients

  • 15 ounces black beans drained and rinsed
  • 15 ounces pinto beans drained and rinsed
  • 14.5 ounces diced tomatoes drained
  • 15 ounces sweet canned corn drained
  • 12.5 ounces canned chicken breast drained
  • 10 ounces green enchilada sauce
  • 14 ounces chicken broth
  • 1.25 ounces taco seasoning
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheddar cheese optional topping
  • 1/3 cup sour cream optional topping
  • 1 diced avocado optional topping
  • 2 cups tortilla chips optional topping

Instructions

  • Add all ingredients into a large stock pot.

  • Bring to a boil, then let simmer on low for 30 minutes. You can also cook this in your slow cooker for 2-3 hours.

  • Serve with shredded cheese, sour cream, diced avocados and tortilla chips.

Notes

  • You can also do this recipe by dumping everything into a crockpot and let it cook on low heat for 2-3 hours as well.

Nutrition

Calories: 402 kcal · Carbohydrates: 54 g · Protein: 21 g · Fat: 13 g · Saturated Fat: 4 g · Cholesterol: 32 mg · Sodium: 1194 mg · Potassium: 653 mg · Fiber: 13 g · Sugar: 5 g · Vitamin A: 917 IU · Vitamin C: 11 mg · Calcium: 172 mg · Iron: 4 mg

Equipment

  • large stock pot

  • Soup Ladle

  • Soup Bowls

Recipe Details

Course: Main Course

Cuisine: Mexican

This post was included in our 15 Minute Soups Video – for more inexpensive and delicious recipes like this one, click here to check it out!

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  1. Liz says:

    Sounds good to me. Thank you and have a good Sunday.

  2. Carol says:

    Sounds good, and easy! Thanks for sharing.

  3. Leigh says:

    Can I sub red enchilada sauce insteadOf green?

  4. Cyd says:

    You can substitute the Red Enchilada sauce for the green, but the taste will change because the ingredients are different in those sauces.Green enchilada sauce is generally a mixture of green tomatillos and green chilies along with other ingredients such as spices, onions, garlic, and vinegar.Red enchilada sauce is typically made from a variety of red chilies, vinegar and other spices, onions, and garlic. Some "quick" versions of red enchilada sauce may actually use red tomato sauce or paste as a base.Depending on your taste preferences, red or green enchilada sauce can work well on a variety of different enchilada dishes.

  5. Linda Stewart says:

    My soon to be DIL made this for our family. It is awesome, as is she!!!Do I really drain the tomatoes? Hate to lose the juice.

  6. Melissa Dahmer says:

    How many does this serve. 8 regular size soup bowls?

  7. Cyd says:

    It serves about 6-8. Just depends on how big your servings are. If it's all adults, you may not get as many servings.

  8. Murrffeeetteee says:

    How many calories per serving?

  9. Dannette says:

    Recipe sounds good but, you only mention the OLG of taco seasoning but, in the recipe itself it calls for Chilli powder, Cumin , Garlic powder and the pkg taco seasoning. So all those spices do go in the recipe?

  10. Cyd says:

    We added everything listed in this recipe! It's one of our favorites on a busy night!

  11. Vicki says:

    I made this tonight without the additional spices, only used the Taco Seasoning packet. My husband and I both loved it, maybe a little too much, not much leftover.I’d appreciate calorie count too.Thank you for your recipes and videos.

  12. Vickie Smith says:

    This was so easy! My family loved it.

  13. Emma says:

    I'm gone to inform my little brother, that he should also visit this blog on regular basis to obtain updated from latest reports.

    Seven Can Chicken Tortilla Soup Recipe (9)

  14. Jenay says:

    Love!

    Seven Can Chicken Tortilla Soup Recipe (10)

  15. Kim C. says:

    This is a great recipe and my husband loves it.

    Seven Can Chicken Tortilla Soup Recipe (11)

  16. Cat Lover says:

    Can you red enchilada sauce instead of green?

  17. Momma Cyd says:

    Yes, you can use red enchilada sauce too.

  18. Jan z says:

    This 7 can soup is delicious and very healthy with lots of fiber! I will make it in the crock pot often!

    Seven Can Chicken Tortilla Soup Recipe (12)

  19. Susan Clendening says:

    If I wanted to make this in an instant pot how long should I set it for and what size instant pot?

  20. Momma Cyd says:

    You can make this in the Instant Pot - Here is the link https://youtu.be/lHYNnbMwADQ and go to about 35:45 on the video for full instructions.

  21. Jennifer Madonna says:

    I’ve never had canned chicken before. I’m creating an extended pantry of canned goods and wanted to make a recipe almost entirely from pantry items. I don’t eat dairy, but my husband does, so he added cheese. We added fresh cilantro and avocado. I used red enchilada sauce instead of green, 2 cans of chicken instead of 1, and only 1 can of spicy black beans (instead of 2 cans beans). I also added extra broth. This was restaurant-quality good!! I was happily surprised. Hubby loved it, too.

    Seven Can Chicken Tortilla Soup Recipe (13)

  22. Momma Cyd says:

    We love hearing all of the substitutions and tweaks to make it to your own liking! Thanks for sharing.

  23. CoriMSU says:

    This is so good and so fast! Eveyone that has eaten it loves it. I've made it with canned chicken and also tried it with ground turkey sausage, both delicious! I used the whole 15 oz jar of Siete Green Enchilada Sauce (instead of the 10 the recipe called for) because I wouldn't use the remaining sauce. I also did not drain the tomatoes, and the Siete Taco Seasoning packet I used was a little more than the recipe called for but I used the whole thing. Again, so good! Thank you for sharing this recipe!

    Seven Can Chicken Tortilla Soup Recipe (14)

  24. Jo K says:

    Love this soup! Actually making it now. It's on heavy rotation at our house.

    Seven Can Chicken Tortilla Soup Recipe (15)

Seven Can Chicken Tortilla Soup Recipe (16)

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Camille Beckstrand is married to Jared and they have 4 kids. She loves a good true crime podcast, a big plate of cheesy loaded nachos, and going on adventures with her family.

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Seven Can Chicken Tortilla Soup Recipe (2024)

FAQs

How to make can chicken soup better? ›

How To Make Canned Soup Taste Like Homemade
  1. Sauté some onions and/or garlic: Low and slow is the way to go. ...
  2. Add protein: Leftover chicken or steak, some cooked diced ham or bacon or sausage (just a little — that soup is already salty). ...
  3. More vegetables: This is a great place for leftover cooked veggies.
Apr 25, 2023

How do you thicken tortilla soup broth? ›

Pureed chiles easily thicken tortilla soup

Adding this to the broth brings all of that great heat and flavor, but as this simmers, it also helps thicken the broth. While Flay uses a mild ancho chile that even beginners can tolerate, any dried chile would work.

How many calories in a large bowl of chicken tortilla soup? ›

Caloric Content

The calorie content of chicken tortilla soup can vary depending on the recipe and additional ingredients used. On average, a serving of chicken tortilla soup contains around 200-300 calories.

How do you thicken taco soup without cornstarch? ›

Beans are not only a great addition to taco soup for their taste but also for their thickening properties. Mash a portion of the beans with a fork or potato masher and then add them back to the soup. The mashed beans will act as a natural thickening agent, making your taco soup heartier and more substantial.

How to make canned chicken soup taste good? ›

The simple addition of one or two whisked eggs — stirred one way into a simmering pot of chicken noodle soup — helps bring out more of that natural chicken flavor and volatile flavor compounds that may have been lost in the process of canning.

What can I add to canned soup to make it better? ›

Try adding red pepper flakes or cayenne pepper for a boost of spice, Italian seasoning to add a warm and comforting vibe, or cumin or curry powder to take the soup in a whole new direction!

Why is my tortilla soup watery? ›

Keep Simmering. Sometimes all your soup needs is a little more time on the stove. Allow your chicken tortilla soup to simmer uncovered for an extended period. The heat will help evaporate some of the liquid, naturally thickening the soup.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

What does cornstarch do to soup? ›

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

What is in Chick-fil-A tortilla soup? ›

The Chicken Tortilla Soup is a hearty, seasonal Chick-fil-A® favorite that features shredded chicken breast and beans in a creamy base with a blend of vegetables and spices, served with Seasoned Tortilla Strips.

What kind of soup does Chick-fil-A have? ›

Shredded Chick-fil-A® chicken breast, chopped carrots and celery with egg noodles in a hearty broth. Served with Saltine crackers.

Is Chicken Tortilla Soup high in fat? ›

​Total fat​:​ One cup of chicken tortilla soup has 6 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat. ​​Carbohydrates​:​ One cup of chicken tortilla soup has 14 grams of carbs, which includes 2 grams of fiber and 3 grams of sugar.

What is the healthiest soup thickener? ›

Consider using methods like making a roux, blending beans or legumes, using bread, adding egg yolk, pureeing vegetables, incorporating heavy cream or coconut milk, adding potato flakes or starch, or making a slurry with cornstarch or arrowroot to thicken soups without sacrificing flavor or texture.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

Can potatoes thicken a soup? ›

Even if you don't purée the soup with a blender, potatoes release starch as they cook — thickening the broth with a satisfying velvety consistency.

How do you level up canned chicken soup? ›

Besides adding vegetables to your soup, another option is to play around with stirring in herbs and spices. If you love food with some zing to it, drizzling in some hot sauce can be a great way to bring on the heat and give your soup an extra edge.

How do you make canned chicken taste better? ›

In order to improve the taste of this canned protein, you need to add texture to it. For example, add cranberries and pecans to your next chicken salad for a textural boost. Toss your drained canned chicken in a bowl with mayonnaise, dried cranberries, pecans, and a scant amount of mayonnaise and Dijon mustard.

How to make Heinz chicken soup nicer? ›

SPICE IT UP. Dried herbs and spices are the easiest and most budget-friendly way to add flavor to your canned soup. They'll last forever in your pantry, and you don't need to add much to get a good kick.

How do you make bland chicken soup taste better? ›

Try adding some acidity. A splash of lemon juice or a tablespoon of white wine vinegar can brighten the flavors of the soup.

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