31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

Easy Recipes

ByAngela Milnes

This post contains links to affiliate websites, such as Amazon, and we receive an affiliate commission for any purchases made using these links. Amazon doesn’t support my blog. We appreciate your support!

Bariatric Friendly Soup Recipes For Gastric Bypass Patients

Today I am sharing some fantastic Soup ideas to try after Gastric Bypass Surgery. I know having a liquid diet following surgery is really important. I relied upon soups in the early stages after bariatric surgery and still do love a good soup recipe.

Whether you have had a gastric bypass, sleeve or lap band, these recipes are great for the liquid and pureed foods stage following bariatric surgery.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (1)

I’ll begin by sharing my own Bariatric Friendly Parsnip Soup Recipe. This is a super tasty low carb soup recipe that the whole family will love.

Parsnip soup was the first soup I tried following my own Gastric Bypass Operation and I’ve loved it ever since! This is for sure one of my favourite cream soups recipes for gastric bypass and bariatric patients.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2)

*I use affiliate links in this post. If you buy anything from my links I will earn a small commission*

Contents

Bariatric Friendly Soup Recipes

I’ve researched and found 31 Bariatric friendly soup recipes which are great for both gastric bypass and sleeved patients. These bariatric friendly soup recipes are all low carb soups and delicious to eat.

Whilst losing weight is a main priority following bariatric surgery, so too is filling up on protein and enjoying your bariatric friendly meals.

This list of gastric bypass recipes has been super helpful for myself and I’m sure you will love these pureed soups for weight loss support.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (3)

The Best Soup Recipes

In order to make these full liquid soup recipes you will need to blend up each soup using an electric blender or NutriBullet appliance. I make my Nutribullet Soup recipes in my high speed blender and it really does puree the soup well into a liquid soup.

Here are some top soup recipes for gastric bypass patients.

You will love this amazing recipe by Honest Mum. Vegan Lentil Haricot Bean and Chickpea Soup is so delicious. This is a high protein vegetarian soup which is great if your unable to tolerate meat following bariatric surgery.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (4)

Be sure to blend the beans up with plenty of liquid to get the right consistency if your still in the liquid stage after gastric bypass.

Peruvian Soup

Next we havePeruvian Chicken Soup over at The Instant Pot. This is my go to Instant Pot chicken soup recipe and tastes so good. I love that the flavours in this chicken soup recipe and it’s one I’d recommend.

Stuffed Pepper Soup

If you’re a fan of Bell Peppers you will love this Stuffed Pepper Soup recipe. This delicious soup recipe is packed with flavor and a very easy to cook bariatric soup.

Tasty Bariatric Cream Soup Recipes

Here is another one of my favorite recipes for gastric bypass patients.

This Cream of Asparagus Soup can be found over at The Instant Pot Table. This bariatric friendly soup is gluten free and has a rich, velvety, nutty texture. This is a great gastric sleeve soup for the pureed food stage.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (5)

Vegan Corn Soup

Why not try this creamy Vegan Corn Rosemary Soup from The Instant Pot Table. This is a great gastric bypass recipe and can be made in batches to freeze for a later date. Trust me, after bariatric surgery you will want to have something prepared and to hand so you don’t have to cook for every meal!

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (6)

Curried Acorn Cream Squash Soup

If your looking for something a little more spicy you may want to try this Curried Acorn Squash Cream Soup by One Clever Chef. With 4g of protein per serving this bariatric cream soup recipe is great for helping your body recover following gastric bypass surgery.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (7)

Homemade Vegetable Soup for Bariatric Patients

Veggie soup can be so good and full of nutrition. In fact, you will want to pack as many vitamins and nutrients into your bariatric soup recipes and the next three gastric bypass recipes do just that!

Carrot and Leek Soup

Carrot and Leek Paprika Bisque Soup is super tasty and healthy. I do love paprika and this vibrant, healthy and wholesome soup can pack a punch!

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (8)

Instant Pot Tomato Soup

You may want to head over to my Instant Pot blog to learn how to make a Quick And Easy Spicy Tomato Soup. Tomato soup is one of my favourites flavours and this recipe is super tasty!

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (9)

White Bean and Kale Vegetable Soup

Be sure to blend up this amazing White Bean And Kale Vegetable Soup. This is a delicious recipe and is a great gastric sleeve soup once it’s been through the NutriBullet. I love the huge range of vegetables in this healthy soup and it seriously packs a punch!

More Delicious Soup Recipes for Lapband, Gastric Sleeve and Gastric Bypass Patients.

Have you found any amazing recipes to try? Here are some more bariatric soups you may just love!

Basil Turkey Soup

Basil Turkey Soup – Jolene’s Recipe Journal

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (11)

Chili Sweet Potato And Butternut Squash – Buckets Of Tea

Instant Pot Cauliflower Soup

Instant Pot Cauliflower Soup – The Instant Pot Table

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (12)

Coconut Curry Chicken Soup

Coconut Curry Chicken Soup – The Instant Pot Table

Italian Soup

One Pot Gluten Free Italian Soup Recipe – Really Are You Serious

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (13)

Homemade Potato Soup

Potato soup is one of my favourites soup. I love to make it at home or try it at The Cheesecake Factory whenever they have it in their soup of the day menu. But today, let me share theEasy Homemade Potato Soupfrom The Inspiration Edit

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (14)

Cream of Mushroom Soup

Vegan Cream Of Mushroom Soup – Rhian’s Recipes

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (15)

Split Pea Soup With Ham

Split Pea Soup With Ham – The Instant Pot Table

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (16)

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (17)Gastric Bypass Cookbook: Fluid and Puree – 2 manuscripts – 100 unique Soup, Beverage, Smoothies and Puree Recipes for Fluid, Puree and Soft Food Diet for … loss surgery diet (Gastric Bypass Cooking)31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (18)

Yummy Roasted Butternut Squash

Roasted Butternut Squash Soup – Evolving Table

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (19)

Chicken Noodle Soup

Quick And Easy Chicken Noodle Soup – The Instant Pot Table

Lentil Soup

Tasty Homemade Lentil Soup – The Inspiration Edit

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (20)

Corn Chicken Chowder

Corn Chicken Chowder Soup – Cooking Canuck

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (21)

Cheese and Broccoli Soup: One of My Favorite Recipes for Gastric Bypass Patients

Cheese And Broccoli Soup – The Instant Pot Table

Chipotle Black Bean Soup

Chiplotle Black Bean Quinoa Soup Recipe – Natural Paleo Family

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (22)

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (23)Bariatric Cookbook : PUREE – 50 Unique Bariatric-Friendly Soup, Puree, Smoothie and Dessert recipes for Stage III and IV Puree and Soft Food Diets for Post Weight Loss Surgery Recovery31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (24)

Spring Pea Chicken Soup

Spring Pea Soup with Roasted Chicken – Fresh Menu Planner

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (25)

Corn Chowder

South Western Corn Chowder with Chicken – Two Healthy Kitchens

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (26)

The Best Taco Soup

Instant Pot Chicken Taco Soup – The Instant Pot Table

Vegetable Beef Soup

Vegetable Beef Taco Soup – The Welcoming Table

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (27)

Chicken and Spaghetti Noodle Soup

Chicken and Spaghetti Squash Noodle Soup – Fresh Menu Planner

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (28)

Butternut Squash Soup

Curried Butternut Squash – Living Sweet Moments

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (29)

Delicious Minestrone Soup

Family Friendly Minestrone Soup – One She Two She. This is another of my favorite recipes for gastric bypass patients especially once i was onto the solid food stage.

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (30)

Please pin this fantastic blog post. Pinning supports my blog and allows me to share more great content with you. I hope you enjoy this list of soup recipes for gastric bypass patients. They do well for me and are helping me to lose weight slow and steady.

Related

31 Brilliant Soup Recipes for Gastric Bypass Patients · The Inspiration Edit (2024)

FAQs

Can you eat egg drop soup after gastric bypass? ›

Each meal should equal a TOTAL of 2 to 4 ounces (1/4 to 1/2 cup) of liquids. Your at-home clear liquid diet may include: Vegetable, chicken or beef broth (should be low-fat or fat-free). You can add in a beaten egg white or Eggbeaters to boiling broth for a healthy “egg drop” soup.

What are the best soups to eat after gastric bypass? ›

When selecting a soup, gastric bypass and sleeve patients should focus on options that align with bariatric diet guidelines. High protein - Seek out soups with at least 10-15g protein per serving such as bean, lentil, chicken noodle, turkey chili, or vegetable beef.

How long after bariatric surgery can you eat soup? ›

After the first 4-5 days you can add to your diet nutritious liquids like non fat broth, semi skim milk, sugar free jelly, skim yogurt without bits, clear thin blended soups, tea, decaf coffee, protein shakes.

What is a bariatric soup? ›

These soups are specifically formulated to meet the unique nutritional needs of bariatric patients, who may have difficulty eating large portions or may need to limit their calorie and carbohydrate intake. Homestyle Chili.

What Chinese food can you eat after gastric bypass? ›

Chinese Cuisine – Egg drop soup, hot and sour soup, egg foo young, mixed vegetables with tofu, chicken or shrimp, chicken and broccoli, chicken with snow peas, moo goo gai pan (chicken and vegetable stir fry), steamed vegetables.

What foods make you dump after gastric bypass? ›

“Sugar dumping” can happen when you eat excessive amounts of sweets. The sugar can lead to hypoglycemia, causing you to feel ill or even pass out. “Fat dumping” leads you to the bathroom when you eat more fat than your body can absorb. The solution for both is prevention: Don't eat sweets, and severely limit your fats.

What soup is easiest on the stomach? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated.

What soup makes your stomach feel better? ›

Here's our list of soups that put their feel-good magic to work!
  1. Chicken Noodle Soup.
  2. Asian-Inspired Zoodle Flu Buster Soup.
  3. Harvest Vegetable Soup.
  4. Butternut Squash Soup.
  5. Tomato Basil Soup.
  6. Coconut Curry Soup.
  7. Creamy Corn and Potato Chowder.
  8. Poblano Chicken Chowder.
Oct 19, 2023

What is the best broth to drink after bariatric surgery? ›

After surgery, homemade bone broth is the perfect drink to recover. For bariatric patients, I recommend adding one scoop of Unjury chicken flavor protein powder to a warm cup of homemade chicken broth. This is the best full liquid diet meal you can consume especially in the first 2 weeks after gastric sleeve or bypass.

What should I be eating 3 years after gastric bypass? ›

Eat 3 meals a day that are balanced with foods rich in nutrients. Lean meats or fish, low-fat dairy products, whole grains, low-fat starches, fruits, and vegetables. Eat as slowly as you can, taking tiny bites and chewing each piece about 20 times. You no longer have to feel guilty about clearing your plate!

How to lose weight 10 years after gastric bypass? ›

Enjoy healthy meals comprised of lean protein, non-starchy veggies and a healthy whole carb food, if you still have “room” in your pouch. Drinking 64+ ounces of calorie-free, caffeine-free fluids between meals. Consistent physical activity – at least 30 minutes most days of the week.

Why can't bariatric patients drink water? ›

Dehydration, electrolyte imbalance, the difference in acidity in the stomach or part of the surgery process have been suggested as reasons why plain water isn't tolerated.

How much weight can you lose on a 7 day soup diet? ›

The Cabbage Soup Diet is referred to as a rapid weight loss diet. Proponents' anecdotal claims include following the diet for 7 days can lead to weight loss of up to 10 pounds (4.5 kg), which they believe can jump-start a longer-term diet plan. The diet involves eating homemade cabbage soup for every meal for 1 week.

What soup is best after surgery? ›

Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.

Is egg drop soup good for stomach issues? ›

is egg drop soup good for upset stomach? Yes, egg drop soup is often considered soothing for an upset stomach. Its mild flavor and easy-to-digest ingredients, like eggs and broth, can provide comfort and nourishment.

Is egg drop soup high in fat? ›

Egg drop soup contains 66 calories per 244 g serving. This serving contains 1.5 g of fat, 2.8 g of protein and 10 g of carbohydrate.

What foods you Cannot eat after gastric bypass surgery? ›

Foods that can cause problems at this stage include:
  • Breads.
  • Carbonated drinks.
  • Raw vegetables.
  • Cooked fibrous vegetables, such as celery, broccoli, corn or cabbage.
  • Tough meats or meats with gristle.
  • Red meat.
  • Fried foods.
  • Highly seasoned or spicy foods.

What soups can you eat after surgery? ›

Think about selecting soups that contain hearty amounts of vegetables and protein like black bean, vegetable, or lentil soups. Fluids are also a vital part of recovery, and soups help keep you hydrated while still packing a nutritional punch.

Top Articles
Latest Posts
Article information

Author: Manual Maggio

Last Updated:

Views: 6200

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Manual Maggio

Birthday: 1998-01-20

Address: 359 Kelvin Stream, Lake Eldonview, MT 33517-1242

Phone: +577037762465

Job: Product Hospitality Supervisor

Hobby: Gardening, Web surfing, Video gaming, Amateur radio, Flag Football, Reading, Table tennis

Introduction: My name is Manual Maggio, I am a thankful, tender, adventurous, delightful, fantastic, proud, graceful person who loves writing and wants to share my knowledge and understanding with you.